Functional Nutrition
Functional nutrition is so much more than just following a healthy diet. This individual approach is a deep dive into your unique blueprint – including genetics, lifestyle, physical and mental health, sleep patterns, environment and more.
By understanding the intricate nuances of your biochemistry, a personalised nutritional plan is put into place that can have life-changing results for your entire well-being.
What is Functional Nutrition?
The body is a dynamic system – everyone is different and, therefore, has bespoke dietary requirements. Functional nutrition is a holistic branch of functional medicine that will significantly benefit virtually every aspect of your health and wellbeing.
It addresses whole body health, including:
- Weight challenges (both over and underweight)
- Chronic disease management.
- Hormonal imbalances.
- Mental health issues.
- Stress & anxiety.
- Sleep problems.
And so much more.
Functional nutrition utilises advanced, evidence-based processes that consider every element that makes you the wonderful person you are. This information is gleaned in many ways – from an in-depth consultation with our specialist, as well as other tests (if appropriate and desired). Once this is understood, our expert approach creates a customised plan that includes dietary advice, testing recommendations, lifestyle tweaks, supplements and more.
The whole ethos of functional nutrition is to address the root cause of any physical symptoms through diet optimisation. While many people take advantage of tailored functional nutrition to target chronic disease, it’s hugely advantageous to everyone.
By utilising a proactive, detailed and considered approach, your custom-made plan provides an effective, structured roadmap that supports you to become the very best version of yourself.
Discover more about the link between nutrition and health in our blog article.
Why Book Functional Nutrition at The Dr Jenni Clinic
There is no one else on this planet that’s exactly like you! That’s why your dietary needs and true body equilibrium can only be achieved through a personalised approach. When you book an appointment for functional nutrition at The Dr Jenni Clinic, you’re making a valuable investment into global body wellness and long-term health.
Your care follows a structured 6-step process, beginning with an initial 75-minute consultation. This can be purely verbal or further testing processes can be arranged if necessary. After this, you’ll receive your curated plan within three working days.
Holistic health in combination with the best medical advice underpins the entire The Dr Jenni Clinic model. Whether you’re looking for functional nutrition to help manage a chronic health condition, support lifestyle issues, assist weight and body shape goals, promote longevity or simply want to be the healthiest, happiest person you can be, rest assured that you’re in good hands.