Our Latest Blogs

Your Gut and Your Skin: More Connected Than You Think

🧠 What Is the Gut–Skin Connection? Your gut is home to trillions of bacteria, fungi, and other microorganisms, collectively known as your gut microbiome. These microbes play a vital role in maintaining your overall health, from supporting your immune system and balancing hormones to influencing inflammation and nutrient absorption. When your gut microbiome is balanced, […]

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Gut Health and Anti-Ageing: Why a Healthy Gut Keeps You Looking Young

In recent years, the connection between gut health and overall well-being has become a significant focus in the world of health and wellness. Your gut plays a critical role in many aspects of your body’s functions, from digestion to immune response. But did you know that a healthy gut can also contribute to a more […]

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ADHD Test for Adults: How to Get Started

If you’ve been wondering whether you might have ADHD, you’re not alone. Many adults reach a point where they begin to question their difficulties with focus, organisation, or managing everyday tasks. At The Dr Jenni Clinic, we specialise in ADHD diagnosis and understand how important it is to find answers. While a formal diagnosis requires […]

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When Your Joints Speak Louder Than Words: Movement & Joint Health

Imagine waking and greeting the day with a creak in your hip, a twinge in your knee, or stiff fingers that make brewing your morning tea feel like a mountain to climb. If you’ve chalked it up to “just getting older,” you’re not alone. But those little pains can speak volumes, especially if you’re moving […]

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Brain Fog in Perimenopause: Why It Happens and What You Can Do

“Why can’t I think straight anymore?” If you’ve ever walked into a room and forgotten why, struggled to find a word mid-sentence, or felt like your brain has turned to cotton wool, you’re not alone. Many women in their late 30s and 40s, often juggling careers, family, and a never-ending to-do list, find themselves suddenly […]

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Eat Well, Sleep Well: How Your Diet Affects Your Sleep

We all know how much better we feel after a good night’s sleep. But did you know that what you eat (particularly in the evening) can directly affect how well you sleep? At The Dr Jenni Clinic, we believe in a whole-person approach to wellbeing. Sleep is essential not just for energy, but for hormone […]

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Glass of water

The Real Reasons Your Skin Is So Dry – And What You Can Do About It

Ever wonder why your skin feels tight, dull, or extra sensitive lately? Even if you’re drinking plenty of water and using good products, you might still find your skin looking and feeling tired.  If this sounds familiar, you’re not alone. At The Dr Jenni Clinic, we see many busy women, especially in their 30s, 40s […]

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Can ADHD Be Caused by Trauma? Understanding the Connection

At The Dr Jenni Clinic, we often encounter questions about the relationship between ADHD and trauma. Many people wonder whether traumatic experiences can lead to the development of ADHD or if the symptoms they’re experiencing are due to something else entirely. As specialists in ADHD diagnosis, we’re here to explore this complex topic and provide […]

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Why Adult ADHD Assessments Must Remain Accessible, Especially Now

When the System Says “Wait”, But You Can’t Here at The Dr Jenni Clinic in Blisworth, just outside Northampton, we’ve been following the recent developments in ADHD services with growing concern. As of 21 May, Coventry and Warwickshire’s NHS Integrated Care Board has paused all new ADHD referrals for adults over 25. Yes, you read […]

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