Our Latest Blogs

Brain Fog in Perimenopause: Why It Happens and What You Can Do

“Why can’t I think straight anymore?” If you’ve ever walked into a room and forgotten why, struggled to find a word mid-sentence, or felt like your brain has turned to cotton wool, you’re not alone. Many women in their late 30s and 40s, often juggling careers, family, and a never-ending to-do list, find themselves suddenly […]

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Eat Well, Sleep Well: How Your Diet Affects Your Sleep

We all know how much better we feel after a good night’s sleep. But did you know that what you eat (particularly in the evening) can directly affect how well you sleep? At The Dr Jenni Clinic, we believe in a whole-person approach to wellbeing. Sleep is essential not just for energy, but for hormone […]

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Glass of water

The Real Reasons Your Skin Is So Dry – And What You Can Do About It

Ever wonder why your skin feels tight, dull, or extra sensitive lately? Even if you’re drinking plenty of water and using good products, you might still find your skin looking and feeling tired.  If this sounds familiar, you’re not alone. At The Dr Jenni Clinic, we see many busy women, especially in their 30s, 40s […]

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Can ADHD Be Caused by Trauma? Understanding the Connection

At The Dr Jenni Clinic, we often encounter questions about the relationship between ADHD and trauma. Many people wonder whether traumatic experiences can lead to the development of ADHD or if the symptoms they’re experiencing are due to something else entirely. As specialists in ADHD diagnosis, we’re here to explore this complex topic and provide […]

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Why Adult ADHD Assessments Must Remain Accessible, Especially Now

When the System Says “Wait”, But You Can’t Here at The Dr Jenni Clinic in Blisworth, just outside Northampton, we’ve been following the recent developments in ADHD services with growing concern. As of 21 May, Coventry and Warwickshire’s NHS Integrated Care Board has paused all new ADHD referrals for adults over 25. Yes, you read […]

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“Why Am I So Tired All the Time?”: Getting to the Root of Modern Fatigue

You’re doing everything right, so why do you feel so wrong? You’re getting to bed on time. You’ve cut back on caffeine. You even downloaded a meditation app (although it now just makes you feel guilty when you ignore it). Still, every morning you wake up feeling like you haven’t slept. You drag yourself through […]

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Can ADHD Develop Later in Life? Understanding Adult ADHD

At The Dr Jenni Clinic, a common question we hear is whether ADHD can develop later in life. Many adults come to us wondering if their struggles with focus, organisation, or impulsivity mean they’ve suddenly developed ADHD. As specialists in ADHD diagnosis, we’re here to shed light on this topic and help you understand how […]

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The Truth About Mental Health Stigma and How to Overcome It

Breaking the Silence on Mental Health… For too long, mental health has been a subject whispered about rather than openly discussed. Even now, many people feel hesitant to seek help, fearing judgement or misunderstanding. The truth is, mental health struggles are incredibly common, yet stigma remains a major barrier to getting the right support. It’s […]

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Father’s Day Glow-Up: Treatments for Men at The Dr Jenni Clinic

Father’s Day is just around the corner, and while socks, beers, and “World’s Best Dad” mugs will always have their place, why not gift something a little more extraordinary this year? At The Dr Jenni Clinic, proudly based in Blisworth, Northamptonshire, and easily accessible from Towcester, Northampton, Milton Keynes, and Oxfordshire, we believe every dad […]

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