Our Latest Blogs

Dry, tight or sensitive? Rethinking your skincare for autumn

Your cleanser hasn’t changed. Neither has your moisturiser. Yet suddenly, your skin feels tight after washing, your makeup sits differently, and a product you’ve used happily for months seems to sting. Perhaps you’re noticing dry patches around your mouth, more redness across your cheeks or a face that feels uncomfortable by the end of the […]

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More tired as the days get shorter? When to look beyond the season

The mornings are darker, the evenings arrive earlier, and by the time you’ve finished everything you’ve needed to do, sorted dinner and thought about everything tomorrow needs, the sofa feels very inviting. Perhaps you’re finding it harder to get going in the morning. Perhaps that afternoon dip is becoming a daily struggle. Or you’re sleeping […]

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Why community matters in midlife

When we’re younger, connection often happens without much planning. We see friends at school, live alongside people at university, share houses and build friendships through our first jobs. There are familiar faces woven into our everyday lives. As life moves on, that can change. We move, change jobs, raise children and care for the people […]

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Menopause Awareness Month: let’s keep the conversation going

Menopause Awareness Month: let’s keep the conversation going Sometimes, the first thing a woman says to me is, “I just don’t feel like myself.” She might still be working, looking after her family and doing everything everyone expects of her. From the outside, things may look much as they always have. But she knows something […]

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Body Doubling for ADHD: Could It Help You Beat ADHD Paralysis?

You know you need to do the thing.The laptop is open. The email needs answering. The washing needs putting away. The form has been sitting on the kitchen table for six days.You want to get started. Yet, somehow, you just don’t. Instead, you make another coffee.Check your phone.Think about starting and feel increasingly guilty for […]

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Private GP at The Dr Jenni Clinic vs NHS GP: What’s the Difference?

We’ve probably all had that moment when something doesn’t feel quite right. Perhaps you’ve had a symptom lingering for a few weeks. You’re feeling unusually tired. You’re feeling the stress of perimenopausal or menopause symptoms. The wait for ADHD support seems like it will take forever. Or there’s something you’ve been meaning to discuss with […]

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Why Sleep Matters More Than You Think

“I slept for eight hours, but I still feel exhausted.” It’s something we hear all the time. When most people think about sleep, they think about the number of hours they’re getting. But good sleep isn’t simply about how long you’re in bed. It’s about whether your sleep is actually restorative. Do you wake feeling […]

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Shave Excision Mole & Skin Lesion Removal

A Simple, Effective Option for Raised Moles and Benign Skin Lesions Many people live with moles or skin lesions that catch on clothing, become irritated, affect confidence, or are simply becoming more noticeable over time. At The Dr Jenni Clinic, we now offer doctor-led shave excision removal for carefully selected benign raised moles and skin […]

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5 Signs It’s Time to Take Control of Your Wellness Journey

We all have moments where we feel a little “off” – more tired than usual, less motivated, or just not quite ourselves. It’s easy to brush these feelings aside and carry on. But what if those small signs are your body’s way of asking for attention? Taking control of your wellness journey doesn’t have to […]

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